Black Therapist Encourages Men to Be Expressive Through Journaling

Black Therapist Encourages Men to Be Expressive Through Journaling

March 15, 2022

Meet James Harris, an African American father, veteran, author, entrepreneur, and mental health therapist, who has created an interactive journal for men and boys entitled Man Just Express Yourself that encourages them to express themselves in a healthy way. James says that part of the reason why he wrote the book is because he feels that the lasting effects of the pandemic are going to have a tremendous impact on the mental health of people all over.

“Trauma is real,” he says. “My work is not only supportive but, in a sense, educational as well. This book will help a lot of men, and women can buy it for their fathers, husbands, or sons to better understand them.”

James, who holds a Master’s degree in Clinical Mental Health Counseling, says that Man Just Express Yourself is a powerful tool for both men and boys as many of them struggle to see a positive image of themselves because of the vicious attacks of African Americans in the media. The journal allows men to express themselves clearly and then share the book with others so that they can be clearly understood.

Read the source article at BlackNews.com

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